IT IS IMPORTANT THAT ALL PLAYERS NOT INVOLVED IN WINTER SPORTS ATTEND THE WEIGHTROOM. A LOT OF PLAYERS TELL US THEY GO TO PLANET OR FITNESS EDGE. THAT IS FINE THAT THEY GO THERE BUT THEY NEED TO ATEND OUR WEIGHTROOM ALSO. I CAN SHOW PROOF THAT MORE PLAYERS WE HAVE IN OUR WEIGHTROOM, THE MORE GAMES WE WIN!!!
PLEASE ENCOURAGE YOUR SON TO ATEND OUR WEIGHTROOM. WE HAVE EVERYTHING THEY NEED TO PREPARE FOR THE UPCOMING SEASON. (MINUS THE PRETTY GIRLS WALKING AROUND)
ALL STUDENT-ATHLETES NEED TO MEET EXTRACURRICULAR ACTIVITY REGULATIONS TO BE IN THE WEIGHTROOM.
WE ARE ABOUT TO RECEIVE THE ENTIRE UNIVERSITY OF IOWA STRENGTH & CONDITIONING PROGRAM. IF YOU HAVE EVER SEEN OR HEARD OF THE ATHLETES THE HAWKEYES PUT ON THE FIELD, YOU KNOW HOW BIG THIS IS!!!
WE ARE ALSO GOING TO BE USING THE UCLA TEAM SPEED PROGRAM. IF THE ATHLETES COME, THEY WILL BE THE BEST PREPARED PLAYERS IN THE STATE! ALL THE PROGRAMS IN THE WORLD DO NOT MAKE GREAT ATHLETES, DEDICATION DOES!!!
WEIGHT ROOM IS CLOSED UNTIL THE END OF SCHOOL. THE WEEK OF 5/27 - 5/31 IS TEAM RUNNING. JUNE 3RD-13TH IS SPRING PRACTICE. FINALS ARE THE 16TH - 20TH.
YALE CAMP 21-25. WE WILL REEVALUATE THE SCHEDULE AT THE END OF SPRINGS.
